ALTERNATIVE MENOPAUSE REMEDIES

I promised I'd share a few of the menopause remedies that I'd researched and appeared to help many women. Of course you can go the route of hormone replacement therapy, and as a last resort, I must admit, it has it's attractions. But honestly for me I feel that menopause is a natural process and I see no point in interfering. I can't see the point of replacing hormones. If you aren't producing them, I guess there is a reason. But that said, if menopause became unbearable for me as it has for many, I'd definitely explore HRT. Even with its' health risks.

But in the meantime as I plod along still functioning in a generally sane manner I've been researching natural menopause remedies. The menopause remedies I've been looking at help alleviate symptoms. They do not cure menopause, but can definitely ease the symptoms.

One of the natural menopause remedies Id like to share with you is a product made by
Native Remedies called Mellowpause. This is what they say it does...

MellowPause Benefits:

* Reduce hot flashes commonly associated with the change of life
* Support balanced mood and routine calmness
* Maintain healthy sleeping patterns
* Support hormonal balance during perimenopause and menopause

There are so many natural menopause remedies that include all manner of herbs, one
that appears to really help is Motherwort. To alleviate menopause vaginal dryness, there seems to be no option other than a natural progesterone cream. There are many brands available and the majority seem to work well as menopause remedies. Basically you take the cream and rub into your skin either once or twice a day. It gets absorbed into your body and makes a huge difference to the way you feel.